I am obsessed with every Aligned Tribe Video - I have never in my life been excited to exercise until I met Lauren and started doing her videos. The fact that I can do all of them at home and don’t have to waste time going to a gym is a huge benefit for me. I find since I’ve started doing the foam roller videos and rebounder I feel so much stronger and my clothes fit so much better. I do at least one video a day - sometimes right before bed which is an incredible way to wind down, stretch out and get ready for bed. I have recommended Lauren to so many of my friends as I truly believe it’s the perfect way to work out.