My crazy water retention caused significant changes in my body throughout the day. I never knew what I was going to get. Even when I changed my diet, the decrease in water retention was not consistent. I was taking turmeric and magnesium but wanted something stronger. When I first starting taking SwellNoMore, I saw a decrease in my swelling. The swelling would come back on and off. After some time I stopped thinking about it. Just recently I noticed I haven't seen any swelling in such a long time! I started seeing these long term benefits after about 3 weeks of taking the pills. It has been wonderful. My body looks and feels completely different. I do not feel self conscious about my legs now. Sometimes I miss taking the pills for a day but the swelling doesn't return. I am so happy to have found this product!!
Tia B gave SwellNoMore a 5 star review